Lyn Martin

You may be looking to unlearn patterns of existing that no longer serve you, even if at one time they felt very needed and protective. It can feel so overwhelming to walk into this work, I can’t promise I have answers, and despite my efforts, I in fact, do not have a magic wand fix for, well basically anything! However, I am quite adept at creating a safe, open space to explore what life might be like if we move in different ways if we create authentic relationships where we can be more fully ourselves with no judgment. Here, we may be able to create a space where we can look at how racism, trauma and supremacy have forced us to contort ourselves into someone we don’t recognize. This shared space may be a place that we can learn new ways of being, fully express emotions (yes all of them) and find the areas of change we can contribute to in meaningful ways.

I work with people who may have struggled to find safety or security in a traditional therapy room, people who have experienced interpersonal, event-related, sexual, familial, systemic and/or chronic trauma, and couples or relationships who are wanting to actively move towards attachment and connection in a way that fits their unique dynamics